Welcome!

Welcome to the new Your Sports Mind blog! Your Sports Mind Blog will be a place for you to learn Top Tips to increase your athletic endeavors. A place to read motivating stories about an athlete, coach, or parent experience or top tips on a specific mental skill. We hope to provide you important and engaging information about the sport world and assist you in preparing YOUR sports mind. We have exciting daily, weekly, and monthly topics coming your way. We also would love to hear from you and learn more about what you are interested in! We will try to spice up our posts to keep a variety. You will see notes from me (Dr. Cauthen-a.k.a. Dr. C), articles and insights, and quotable quotes. We strongly believe in the practice of: embracing personal growth, enhancing performance, and enriching the passion for your athletic and life goals. Our blog is one way to start your Triple E approach!